Going trekking, hiking, or exploring outdoors is always fun and adventurous. Daytime seems more manageable and straightforward, but unexpected situations have no time. From a sudden downpour to getting lost on unfamiliar terrain, anything can happen that leads to injuries and other disasters. So, how do we avoid such stressful situations? The answer is simple: Pack mindfully!
So, if you're a woman planning to go solo trekking or do outdoor activities, it's vital to gear up the right way. We're not talking just about wearing a hiking outfit and boots or taking food with you; it's also about survival skills and other important stuff that will help you stay safe in any condition. Today, in this blog, we've made a list of 10 essential things that you should include in your survival kit.
Let's begin.
1. Clothing
Let's start with the basics – clothing. You should always wear something comfy and hiking/outdoor appropriate. Wear something lightweight, moisture-wicking, and in layers like jackets (carry a sunhat too). If you live in or are planning to explore cold regions, it's essential to wear a thermal layer to keep yourself warm in the cold climate.
2. Footwear
The next important thing to wear is the right footwear. Whether you're camping, trekking, or hiking, it's crucial to wear appropriate shoes or boots, as it will make your journey easy and comfortable. Find sturdy walking boots, shoes, or sandals according to the local weather and location of where you're going.
3. Snacks
Some women don't like to eat anything while they're trekking. Yes, you're not going to a picnic spot, but it's always good to have a small snack with you! Whether you like a diet chocolate bar, biscuits, an energy bar, or dried fruit treats, carry them in your backpack. The right food can keep your appetite and boost your energy to keep your long journey going smoothly.
4. Water
Carrying water with you should be your top priority. You are only able to take a long walk, climb mountains, or trek peacefully when you're hydrated. This becomes essential when you're exploring in the daytime. So, carry a BPA-free, leakproof, and lightweight water bottle with you wherever you're going.
5. Maps
Even when you're going for a short walk of a few hours or a long hike for days, it's always recommended to keep a local guidebook or map with you. Many women think that their phone is enough, but soon their phone gets discharged and they find themselves lost in the deep forest or unknown location. So, before you start your journey, carry a detailed map of the specific camping site or trail you're exploring. Make sure to mark the important landmarks or emergency contact points.
6. GPS
Invest in a quality GPS to keep yourself tracked while exploring the deepest forest trails. A dedicated GPS device can provide safety, navigation, and communication when your cell phone runs out of battery or you lose it. You can get the best GPS tracker from any survival store or camping gear shop.
7. Rain Gear
Even if you check the weather and plan your trip according to it, it's still advised to carry rain gear with you. Take a waterproof jacket, rain poncho, or rain suit in your waterproof survival backpack. These are lightweight but will save you when the weather seems out of hand, especially rain and wind.
8. Headlamp
Even if you have planned your trip during the daylight, it's better to carry a headlight or headlamp. If something happens and you're stuck in the middle of the jungle at night, then you'll definitely need a light. There are various types of lamps and torches with different attachments available on the market. Carry some extra batteries, too!
9. Emergency Kit
Apart from the above things, you should also carry an emergency kit. Depending upon the duration of your trip, you can add more stuff, but here are some essential things:
● Small signal mirror (non-glass)
● Lighter/fire-starter
● Whistle
● An emergency shelter
● Tissues or hand/face towels.
● First aid kit
● Lighter
● Blister pads
● Knife
●
Duct tape
10. Hygiene Items
As a woman traveler or hiker, it's always best to carry hygienic things, such as:
● Toothbrush
● Small towel
● Sunscreen lotion (with high UV protection)
● Insect repellent
● Biodegradable soap
● Nail clipper
● Tampon/Sanitary pad/Menstrual cups
● Hand sanitizer
● Toilet paper
● Wet wipes
Pack Smart, Hike Strong!
As a woman hiker or trekker, it's vital to pack the right survival things to ensure your safety and well-being. Keep all the things mentioned above in your day pack so that you can explore the trail without worrying about anything. So pack your bags and get ready to immerse yourself in the natural beauty for an unforgettable adventure.
